{"id":731,"date":"2025-10-03T16:17:39","date_gmt":"2025-10-03T13:17:39","guid":{"rendered":"https:\/\/prephysio.com\/personal-training\/"},"modified":"2025-10-14T21:26:08","modified_gmt":"2025-10-14T18:26:08","slug":"personal-training","status":"publish","type":"page","link":"https:\/\/prephysio.com\/ar\/services\/personal-training\/","title":{"rendered":"\u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0634\u062e\u0635\u064a"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"731\" class=\"elementor elementor-731 elementor-27\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f07922b e-grid e-con-boxed e-con e-parent\" data-id=\"f07922b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7852c70 elementor-widget elementor-widget-text-editor\" data-id=\"7852c70\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u062a\u0645 \u062a\u0635\u0645\u064a\u0645 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0634\u062e\u0635\u064a \u0641\u064a <strong data-start=\"231\" data-end=\"244\">PrePhysio<\/strong> \u0644\u0645\u0642\u0627\u0628\u0644\u062a\u0643 \u0641\u064a \u0627\u0644\u0645\u0643\u0627\u0646 \u0627\u0644\u0630\u064a \u0623\u0646\u062a \u0641\u064a\u0647 \u0628\u0627\u0644\u0636\u0628\u0637 &#8211; \u0633\u0648\u0627\u0621 \u0643\u0646\u062a \u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u0628\u0646\u0627\u0621 \u0628\u0639\u062f \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0623\u0648 \u062a\u062d\u0633\u064a\u0646 \u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u062c\u0633\u0645 \u0623\u0648 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0630\u0631\u0648\u0629 \u0627\u0644\u0623\u062f\u0627\u0621. \u0643\u0644 \u0628\u0631\u0646\u0627\u0645\u062c \u0645\u0635\u0645\u0645 \u062e\u0635\u064a\u0635\u0627\u064b \u0644\u062a\u0644\u0628\u064a\u0629 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u062c\u0633\u0645\u0643 \u0627\u0644\u062d\u0627\u0644\u064a\u0629 \u0648\u0623\u0647\u062f\u0627\u0641\u0643 \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0645\u062f\u0649 \u0648\u0623\u0633\u0644\u0648\u0628 \u062d\u064a\u0627\u062a\u0643 &#8211; \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0627\u0644\u062d\u0631\u0643\u0629 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644 \u0648\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0642\u0648\u0629 \u0648\u0627\u0644\u0623\u062f\u0627\u0621 \u0628\u062b\u0642\u0629.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17008d3 elementor-widget elementor-widget-text-editor\" data-id=\"17008d3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u0646\u062d\u0646 \u0646\u0624\u0645\u0646 \u0628\u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0630\u064a \u064a\u062f\u0639\u0645 \u0627\u0644\u0635\u062d\u0629 \u0648\u0644\u064a\u0633 \u0641\u0642\u0637 \u0627\u0644\u0646\u062a\u0627\u0626\u062c. \u062a\u0633\u062a\u0631\u0634\u062f \u0643\u0644 \u062c\u0644\u0633\u0629 \u0628\u0627\u0644\u062f\u0642\u0629 \u0648\u0627\u0644\u0648\u0639\u064a \u0648\u0627\u0644\u0647\u062f\u0641 &#8211; \u0645\u0648\u0627\u0621\u0645\u0629 \u062c\u0648\u062f\u0629 \u0627\u0644\u062d\u0631\u0643\u0629 \u0645\u0639 \u0627\u0644\u062a\u0642\u062f\u0645 \u0627\u0644\u0645\u0633\u062a\u062f\u0627\u0645.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7982242 e-grid e-con-boxed e-con e-parent\" data-id=\"7982242\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2075f3d e-con-full e-flex e-con e-child\" data-id=\"2075f3d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-416fbc3 elementor-widget elementor-widget-heading\" data-id=\"416fbc3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0645\u062d\u0627\u0630\u0627\u0629 \u0627\u0644\u0648\u0636\u0639\u064a\u0629 \u0648\u062a\u0639\u062f\u064a\u0644\u0647\u0627<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee1e4f1 elementor-widget elementor-widget-text-editor\" data-id=\"ee1e4f1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"198\" data-end=\"466\">\u0627\u0633\u062a\u0639\u062f \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0648\u0627\u0644\u0633\u0647\u0648\u0644\u0629 \u0641\u064a \u062c\u0633\u0645\u0643 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0635\u062d\u064a\u062d <strong data-start=\"250\" data-end=\"273\">\u0627\u0644\u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0627\u0644\u0648\u0636\u0639\u064a\u0629<\/strong> <strong data-start=\"278\" data-end=\"299\">\u0648\u0623\u0646\u0645\u0627\u0637 \u0627\u0644\u062d\u0631\u0643\u0629 \u063a\u064a\u0631 \u0627\u0644\u0635\u062d\u064a\u062d\u0629<\/strong>. \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u0633\u062a\u0647\u062f\u0641\u0629 \u0648\u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u062d\u0631\u0643\u064a\u060c \u0646\u0639\u064a\u062f \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0628\u0646\u064a\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0644\u062c\u0633\u0645 \u0648\u0646\u062d\u0633\u0651\u0646 \u0627\u0644\u062a\u0646\u0633\u064a\u0642 \u0648\u0646\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0646\u0627\u062c\u0645 \u0639\u0646 \u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0623\u0648 \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2ade310 e-con-full e-flex e-con e-child\" data-id=\"2ade310\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f38b206 elementor-widget elementor-widget-heading\" data-id=\"f38b206\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644 \u0648\u0627\u0644\u062a\u0639\u0627\u0641\u064a<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8fff8ca elementor-widget elementor-widget-text-editor\" data-id=\"8fff8ca\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"509\" data-end=\"726\">\u0633\u062f \u0627\u0644\u0641\u062c\u0648\u0629 \u0628\u064a\u0646 <strong data-start=\"532\" data-end=\"556\">\u0627\u0644\u0639\u0644\u0627\u062c \u0648\u0627\u0644\u062a\u062f\u0631\u064a\u0628<\/strong>. \u062a\u0631\u0643\u0651\u0632 \u0647\u0630\u0647 \u0627\u0644\u062c\u0644\u0633\u0627\u062a \u0639\u0644\u0649 \u0625\u0639\u0627\u062f\u0629 \u0628\u0646\u0627\u0621 <strong data-start=\"593\" data-end=\"606\">\u0627\u0644\u062b\u0628\u0627\u062a<\/strong> \u0648\u0627\u0644\u0642\u0648\u0629 \u0648\u0627\u0644\u062b\u0642\u0629 \u0628\u0639\u062f \u0627\u0644\u0625\u0635\u0627\u0628\u0629 &#8211; \u062f\u0645\u062c \u0645\u0628\u0627\u062f\u0626 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0644\u062f\u0639\u0645 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0627\u0644\u0622\u0645\u0646 \u0648\u0627\u0644\u0641\u0639\u0627\u0644.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-32e5d89 e-con-full e-flex e-con e-child\" data-id=\"32e5d89\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d98d26c elementor-widget elementor-widget-heading\" data-id=\"d98d26c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0627\u0644\u0642\u0648\u0629 \u0648\u0627\u0644\u062a\u0643\u064a\u0641<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b67bfcb elementor-widget elementor-widget-text-editor\" data-id=\"b67bfcb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"767\" data-end=\"965\">\u0637\u0648\u0651\u0631 <strong data-start=\"786\" data-end=\"798\">\u0627\u0644\u0642\u0648\u0629<\/strong> \u0627\u0644\u0648\u0638\u064a\u0641\u064a\u0629 \u0648\u0627\u0644\u0642\u0648\u0629 \u0648\u0627\u0644\u0642\u062f\u0631\u0629 \u0648\u0627\u0644\u062a\u062d\u0645\u0644. \u064a\u062a\u0645 \u062a\u062e\u0635\u064a\u0635 \u0627\u0644\u0628\u0631\u0627\u0645\u062c \u0644\u062a\u0646\u0627\u0633\u0628 \u0631\u064a\u0627\u0636\u062a\u0643 \u0623\u0648 \u0646\u0645\u0637 \u062d\u064a\u0627\u062a\u0643\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0627\u0644\u062d\u0631\u0643\u0629 \u0628\u0643\u0641\u0627\u0621\u0629 \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0648\u0627\u0644\u0623\u062f\u0627\u0621 \u0628\u0623\u0642\u0635\u0649 \u0625\u0645\u0643\u0627\u0646\u0627\u062a\u0643.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-40c3605 e-con-full e-flex e-con e-child\" data-id=\"40c3605\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d459b3 elementor-widget elementor-widget-heading\" data-id=\"6d459b3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u062a\u0634\u0643\u064a\u0644 \u0627\u0644\u062c\u0633\u0645<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2d603d elementor-widget elementor-widget-text-editor\" data-id=\"c2d603d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"995\" data-end=\"1172\">\u0646\u0647\u062c \u0634\u0627\u0645\u0644 \u0644\u0628\u0646\u0627\u0621 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0630\u064a \u062a\u0631\u063a\u0628 \u0641\u064a\u0647 &#8211; \u064a\u062c\u0645\u0639 \u0628\u064a\u0646 <strong data-start=\"1059\" data-end=\"1082\">\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u0642\u0627\u0648\u0645\u0629<\/strong> \u0648\u0627\u0644\u062d\u0631\u0643\u0629 \u0648\u0627\u0644\u062a\u0643\u064a\u064a\u0641 \u0627\u0644\u0645\u062a\u0648\u0627\u0632\u0646 \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062a\u0646\u0627\u063a\u0645 \u0648\u0627\u0644\u0648\u0636\u0639\u064a\u0629 \u0648\u0627\u0644\u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u0639\u0627\u0645.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6329199 e-con-full e-flex e-con e-child\" data-id=\"6329199\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0c6cf95 elementor-widget elementor-widget-heading\" data-id=\"0c6cf95\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0635\u062d\u064a \u2190 \u0631\u064a\u0627\u0636\u064a \u0645\u062d\u062a\u0631\u0641 \u2190 \u0631\u064a\u0627\u0636\u064a \u0645\u062d\u062a\u0631\u0641<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-861e75d elementor-widget elementor-widget-text-editor\" data-id=\"861e75d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1229\" data-end=\"1491\">\u0633\u0648\u0627\u0621 \u0643\u0646\u062a \u062a\u0628\u062f\u0623 \u0631\u062d\u0644\u062a\u0643 \u0641\u064a \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0623\u0648 \u062a\u0635\u0642\u0644 <strong data-start=\"1286\" data-end=\"1313\">\u0623\u062f\u0627\u0621\u0643 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0646\u062e\u0628\u0629\u060c<\/strong> \u0641\u0625\u0646 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u064a\u062a\u0637\u0648\u0631 \u0645\u0639\u0643. \u0628\u062f\u0621\u0627\u064b \u0645\u0646 \u0627\u0644\u062d\u0631\u0643\u0629 \u0627\u0644\u062a\u0623\u0633\u064a\u0633\u064a\u0629 \u0648\u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0648\u0635\u0648\u0644\u0627\u064b \u0625\u0644\u0649 <strong data-start=\"1391\" data-end=\"1421\">\u0627\u0644\u0627\u0633\u062a\u0639\u062f\u0627\u062f\u0627\u062a \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0627\u0644\u0631\u064a\u0627\u0636\u0629\u060c<\/strong> \u0646\u0636\u0645\u0646 \u0623\u0646 \u0643\u0644 \u0645\u0631\u062d\u0644\u0629 \u0645\u0646 \u0627\u0644\u0645\u0631\u0627\u062d\u0644 \u062a\u062f\u0639\u0645 \u0637\u0648\u0644 \u0627\u0644\u0639\u0645\u0631 \u0648\u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0648\u0627\u0644\u062a\u0645\u064a\u0632.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u062a\u0645 \u062a\u0635\u0645\u064a\u0645 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0634\u062e\u0635\u064a \u0641\u064a PrePhysio \u0644\u0645\u0642\u0627\u0628\u0644\u062a\u0643 \u0641\u064a \u0627\u0644\u0645\u0643\u0627\u0646 \u0627\u0644\u0630\u064a \u0623\u0646\u062a \u0641\u064a\u0647 \u0628\u0627\u0644\u0636\u0628\u0637 &#8211; \u0633\u0648\u0627\u0621 \u0643\u0646\u062a \u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u0628\u0646\u0627\u0621 \u0628\u0639\u062f \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0623\u0648 \u062a\u062d\u0633\u064a\u0646 \u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u062c\u0633\u0645 \u0623\u0648 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0630\u0631\u0648\u0629 \u0627\u0644\u0623\u062f\u0627\u0621. \u0643\u0644 \u0628\u0631\u0646\u0627\u0645\u062c \u0645\u0635\u0645\u0645 \u062e\u0635\u064a\u0635\u0627\u064b \u0644\u062a\u0644\u0628\u064a\u0629 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u062c\u0633\u0645\u0643 \u0627\u0644\u062d\u0627\u0644\u064a\u0629 \u0648\u0623\u0647\u062f\u0627\u0641\u0643 \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0645\u062f\u0649 \u0648\u0623\u0633\u0644\u0648\u0628 \u062d\u064a\u0627\u062a\u0643 &#8211; \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0627\u0644\u062d\u0631\u0643\u0629 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644 \u0648\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0642\u0648\u0629 \u0648\u0627\u0644\u0623\u062f\u0627\u0621 \u0628\u062b\u0642\u0629. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":735,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-731","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/prephysio.com\/ar\/wp-json\/wp\/v2\/pages\/731","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prephysio.com\/ar\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/prephysio.com\/ar\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/prephysio.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/prephysio.com\/ar\/wp-json\/wp\/v2\/comments?post=731"}],"version-history":[{"count":1,"href":"https:\/\/prephysio.com\/ar\/wp-json\/wp\/v2\/pages\/731\/revisions"}],"predecessor-version":[{"id":732,"href":"https:\/\/prephysio.com\/ar\/wp-json\/wp\/v2\/pages\/731\/revisions\/732"}],"up":[{"embeddable":true,"href":"https:\/\/prephysio.com\/ar\/wp-json\/wp\/v2\/pages\/735"}],"wp:attachment":[{"href":"https:\/\/prephysio.com\/ar\/wp-json\/wp\/v2\/media?parent=731"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}