Massage therapy at PrePhysio is more than relaxation — it’s a method of restoring balance, improving mobility, and supporting the body’s natural healing processes. Each session is tailored to your needs, combining intuitive touch with precise techniques to release tension, improve circulation, and promote recovery.
Whether you’re seeking deep tissue relief, performance support, or mindful restoration, you can choose from a range of specialized techniques:
Classical / Swedish Massage
(45 / 60 / 90 min)
A timeless method focused on relaxation, circulation, and stress relief. Gentle yet effective, this massage soothes the nervous system, reduces tension, and supports overall well-being.
Sports Massage
(45 / 60 min)
Ideal for athletes and active individuals, this treatment targets overworked muscles, enhances recovery, and prevents injury. Perfect before or after training to maintain flexibility and performance.
Thai Massage
(45 / 60 min)
A dynamic blend of stretching, acupressure, and mindful movement. Performed on a mat, Thai massage improves flexibility, energy flow, and overall body awareness.
STR — Soft Tissue Release
(30 / 45 / 60 min)
A precise method combining movement and targeted pressure to release muscle adhesions and restore range of motion. Excellent for chronic tightness, rehabilitation, and postural correction.
Cup Massage / Cupping
(30 / 60 min)
An ancient therapy using suction cups to improve circulation, release fascia, and support detoxification. Effective for muscle recovery, pain relief, and improving tissue mobility.